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Stress Management

  
 
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Overview:
Uncontrolled stress can seriously damage any organisation's performance. It not only causes health and social problems for individuals but can be a major cause of conflict. This results in dysfunctional teams, a lack of cohesion in tackling problems, a focus on personalities instead of issues, low morale, staff retention problems, accidents and many other difficulties.

 
  Who should attend?
The course is suitable for anyone who has difficulty in dealing with stress and can be tailored to the level of the participants.
Entry Requirements:
An NQF level 3 education and proficiency in writing and reading English.
Certification:
This training is not yet accredited with the NQF as appropriate unit standards are not available, but learners who successfully complete the course will receive a certificate of completion.




Contact Details
For more details, please contact the Sales Department at

Telephone:
 +27 (0) 16 420 2306
+27 (0) 16 420 2000
E-mail:
 info@maccauvlei.co.za
 
Learning Outcomes:
• Understanding stress.
• Causes and effects of stress.
• Stress management strategies.
• Stress management - a way of life.
• Managing high performance and low stress.
• Developing a personal positive stress action plan.


 

 

 

Duration of Training:
3 day workshop

 

  
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